I'm a nurse. I hurt my right shoulder during work and had very bad pain, plus I couldn't do full range of motion. Ash taught me a large variety of exercises and gave me a lot of good advice. Now my right shoulder has totally recovered, and I can perform full range of motion...
Manli Z.
Ash is fantastic. I started seeing him after other physiotherapists couldn't help me. He worked with me through my hip replacement and my knee injury. I can't say enough about how much he has helped me both before and during my recovery. I highly recommend his services!...
Ian G.
WOW. I saw Ash for chronic low back pain and intermittent knee pain - an assessment appointment. I've been to physiotherapists, RMT's, tried acupuncture etc... but the knee pain has not gone away. In this one session, my knee pain is gone. I can't even believe it...
Men C.
I highly recommend Medhealth Physiotherapy 10/10!
The staff are very welcoming, knowledgeable and professional.
Ash is amazing, so very knowledgeable and he doest’t just treat your injury but treats the whole body. I attribute my full, speedy recovery to Ash.
Sara M.
I visited Dr. Ashish Sharma for neck and back pain due to poor posture. He was thorough and efficient, providing a mix of exercises and machine-based treatments that significantly eased my discomfort...
Mirza S.
I have had a great experience coming here I had multiple injuries on my left side due to which I was not able to do my daily routine. But after coming here and getting physiotherapy from Ashish , I am feeling very good and a lot of stability and strength has come back in my body.
WHY YOU SHOULD CONSIDER US OVER CORPORATE CLINICS OR HOSPITALS:
Comparison Table
Medhealth Physiotherapy
CORPORATE
HOSPITAL
Family-Friendly Clinic
One-on-One Treatment with Your Therapist
Licensed Massage Therapy Expert
Massage Special Offers
Immediate Appointments Available
Shockwave Therapy
Gym Treatment Area
Yes
Yes
Yes
Yes
Yes
Yes
Yes
No
No
No
No
Maybe
Maybe
No
No
Maybe
No
No
No
No
No
Medhealth Physiotherapy
Family-Friendly Clinic:
Yes
One-on-One Treatment with Your Therapist:
Yes
Licensed Massage Therapy Expert:
Yes
Massage Special Offers:
Yes
Immediate Appointments Available:
Yes
Shockwave Therapy:
Yes
Gym Treatment Area:
Yes
Corporate
Family-Friendly Clinic:
No
One-on-One Treatment with Your Therapist:
No
Licensed Massage Therapy Expert:
No
Massage Special Offers:
No
Immediate Appointments Available:
Maybe
Shockwave Therapy:
Maybe
Gym Treatment Area:
No
Hospital
Family-Friendly Clinic:
No
One-on-One Treatment with Your Therapist:
Maybe
Licensed Massage Therapy Expert:
No
Massage Special Offers:
No
Immediate Appointments Available:
No
Shockwave Therapy:
No
Gym Treatment Area:
No
The Recovery Process
Learn about the 5 phases of recovery
Click on a phase number to learn more.
Pain Relief
Reducing pain, swelling, and inflammation are common goals in this phase of recovery. Injury protection, elevation, appropriate medications, compression, and patient education are important.
Introduce Movement
Pain-free passive, manual therapy, active range of motion, and cardiorespiratory exercises, are indicated here. Education about pain and a positive attitude may help.
Strengthening
Progressive loading of healing soft tissues, the reintroduction of low-stress neuromuscular reeducation, balance training, and basic functional activities are part of this rehabilitation phase.
Functional Retraining
Progressing strengthening exercises, improving flexibility, and advanced balance exercises are part of phase 4. Resuming functional movement (e.g. sports movements) occurs in this phase.
Recovery & Prevention
Functional movements are progressed, a controlled re-introduction to sports or challenging environments is initiated. Continued strengthening, flexibility, balance, endurance, and goal-specific training occurs during this phase. Education and future injury prevention are discussed.
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